RECOVER

PERFORM

ACCELERATE

With Personalized Functional Medicine

and Sports Performance Nutrition

RECOVER

PERFORM

ACCELERATE

With Personalized Functional Medicine

and Sports Performance Nutrition

I help elite athletes and active professionals return to play, regain their edge, and accelerate their performance.

"Doctor Josh I am writing to let you know how grateful I am for your care. In the past month, I have experienced changes in my body that have never thought were possible. As a 46-year-old male, I always assumed that my health problems were hard-wired and would be a given for the rest of my life. I have been searching for someone or something to help me with my Eczema, lack of energy, and chronic back problems. My past has been all about seeing doctors and being prescribed prescription meds. You are the only medical professional to show me a different way. I can not believe that you have changed my quality of life in such a huge way in such a short time."

~ Chris H.

I help elite athletes and active professionals return to play, regain their edge, and accelerate their performance.

"Doctor Josh I am writing to let you know how grateful I am for your care. In the past month, I have experienced changes in my body that have never thought were possible. As a 46-year-old male, I always assumed that my health problems were hard-wired and would be a given for the rest of my life. I have been searching for someone or something to help me with my Eczema, lack of energy, and chronic back problems. My past has been all about seeing doctors and being prescribed prescription meds. You are the only medical professional to show me a different way. I can not believe that you have changed my quality of life in such a huge way in such a short time."

~ Chris H.

Hi, I'm Dr. Josh

I'm all about one thing: helping you become the best version of yourself. No fluff, no gimmicks, just real results.

You see, I'm not your typical health and wellness practitioner. I'm all about ditching the "fad diet" and "pill for every ill" mentality and diving deep into the world of holistic wellness backed by solid, actionable steps and hard data.

With over two decades of experience under my belt, I've seen it all. From professional athletes looking for that extra edge to folks struggling with type 2 diabetes and autoimmunity, I've helped them all find their path to better health.

But it's not just about the accolades or the professional athletes I've worked with. It's about you. It's about your journey. It's about empowering you to take control of your health and achieve your goals.

I've witnessed firsthand the incredible accomplishments my clients achieve when they commit to their well-being. It's about more than just feeling better; it's about living better.

So, if you're ready to break free from the same old "one-size-fits-all" approach and take the reins of your health, let's chat. Click below to learn more about my methods and how we can work together to unlock your full potential.

Your journey to a healthier, happier you starts here. Let's make it happen together! 💪🌟

Hi, I'm Dr. Josh

I'm all about one thing: helping you become the best version of yourself. No fluff, no gimmicks, just real results.

You see, I'm not your typical health and wellness practitioner. I'm all about ditching the "fad diet" and "pill for every ill" mentality and diving deep into the world of holistic wellness backed by solid, actionable steps and hard data.

With over two decades of experience under my belt, I've seen it all. From professional athletes looking for that extra edge to folks struggling with type 2 diabetes and autoimmunity, I've helped them all find their path to better health.

But it's not just about the accolades or the professional athletes I've worked with. It's about you. It's about your journey. It's about empowering you to take control of your health and achieve your goals.

I've witnessed firsthand the incredible accomplishments my clients achieve when they commit to their well-being. It's about more than just feeling better; it's about living better.

So, if you're ready to break free from the same old "one-size-fits-all" approach and take the reins of your health, let's chat. Click below to learn more about my methods and how we can work together to unlock your full potential.

Your journey to a healthier, happier you starts here. Let's make it happen together! 💪🌟

What I Do...

So, picture this: a kid growing up with a family tree full of health challenges. On one side, there were athletes battling injuries, and on the other, a family tree riddled with chronic diseases. My dad, a warrior in his own right, fought a 25-year-long battle with type 2 diabetes, and my grandmother faced a 13-year-long struggle with dementia. I watched them fight, and I watched them lose. It hit me hard – conventional medicine just didn't have the answers we needed. All they seemed to offer were more prescriptions and temporary fixes.

But then, my search led me to something incredible – functional medicine. It's like the superhero of healthcare, diving deep into the biochemistry of your body to find the real root causes of your health issues. No more quick fixes or band-aids; it's about getting to the heart of the matter and healing from the inside out.

You know, they say it takes an athlete to truly understand an athlete. Well, that's me. I used to lace up my skates and hit the ice as a hockey player, so I get the grind, the goals, and the glory of the game. But I also know the pain of injuries and the struggle to perform at your best when your body isn't cooperating.

Fast forward to today, and I've spent the last 20 years diving deep into the world of functional medicine and sports medicine. My mission? To help athletes like you not just bounce back from setbacks but to soar to new heights. Whether you're a pro, an aspiring champ, or just someone who loves to stay active, I'm here to help you perform at your peak.

So, picture this: a kid growing up with a family tree full of health challenges. On one side, there were athletes battling injuries, and on the other, a family tree riddled with chronic diseases. My dad, a warrior in his own right, fought a 25-year-long battle with type 2 diabetes, and my grandmother faced a 13-year-long struggle with dementia. I watched them fight, and I watched them lose. It hit me hard – conventional medicine just didn't have the answers we needed. All they seemed to offer were more prescriptions and temporary fixes.

But then, my search led me to something incredible – functional medicine. It's like the superhero of healthcare, diving deep into the biochemistry of your body to find the real root causes of your health issues. No more quick fixes or band-aids; it's about getting to the heart of the matter and healing from the inside out.

You know, they say it takes an athlete to truly understand an athlete. Well, that's me. I used to lace up my skates and hit the ice as a hockey player, so I get the grind, the goals, and the glory of the game. But I also know the pain of injuries and the struggle to perform at your best when your body isn't cooperating.

Fast forward to today, and I've spent the last 20 years diving deep into the world of functional medicine and sports medicine. My mission? To help athletes like you not just bounce back from setbacks but to soar to new heights. Whether you're a pro, an aspiring champ, or just someone who loves to stay active, I'm here to help you perform at your peak.

Unlock Your Midlife Edge: Reclaim Your Energy, Strength, and Mental Sharpness

Do you find yourself struggling with low energy, stubborn weight gain, or mental fog? These are common challenges for men in their 40s and beyond, but they’re not just signs of aging—they’re signals that something deeper is going on in your body. The good news? These symptoms can be reversed, and this eBook will show you exactly how to do it.

I'm not here to hand out prescriptions or recommend surgeries. I'm here to arm you with knowledge and be your guide on your journey to optimal health. Think of me as your health ally, blending science with good old-fashioned common sense.

So, what's the next step? Let's dive into this journey together. Click that "Book A Call" button to discover more about my program and how we can start making real, positive changes in your life today. Your health is your most precious asset, and I'm here to help you protect it, one step at a time.

How I Can Help...

"My name is Bobby Nardella and I am a professional hockey player, currently with the Washington Capitals organization. I utilized Dr. Bletzinger and his functional nutrition program over the summer throughout off season training. I found that the program was extremely beneficial in identifying areas within my body makeup and diet that needed improvement. I implemented a lot of the information I received from Dr. Bletzinger into cleaning up my diet and eating foods that I knew would help me specifically. I also started taking customized vitamin packs he made which helped balance out levels in the areas I was lacking. Overall, I loved how the program was specifically built for me because everyone’s body is different, and it gave me access to information about my body that you can’t get anywhere else. I came into this season in great shape and my body composition is the best it has ever been. I give credit to Dr. Bletzinger and his program for helping me reach my training goals and boost my overall health and performance to a higher level."

Bobby Nardella - Washington Capitals

"There’s been a very well coordinated program by the doctor with thoroughness in checking into my blood chemistry and physiological makeup. I’m feeling myself again. At one time when I was getting medications from my regular doctor I was getting numbness and tingling in one of my legs from diabetic neuropathy. But since I’ve gone on this program and followed it, the numbness has gone away, my legs feel springier, I actually walk my dog and even started to jog a bit. And at one time I couldn’t cut my grass without taking a five minute break every ten minutes. Dr. Bletzinger’s program has been tremendous and I hope to continue the success that’s going. It’s been very successful and I appreciate the doctor’s help."

Richard H.

"During the summer of 2020 I had the pleasure of working with Dr. Josh Bletzinger. The biggest improvement I saw after working with Dr. Josh was the mobility in my hips. I had been having pain in my knee for the whole year prior to working with Dr. Josh. Before seeing Dr. Josh, I was misdiagnosed by multiple doctors. After seeing Dr. Josh for one visit, he was able to diagnose me correctly and put me down a path of rehabilitation. I will continue to use the hip mobility circuit Dr. Josh set me up with for the following hockey season, as my hips continue to improve. The workout program Dr. Josh introduced me to was specifically adjusted to areas of improvement for myself. With a focus on leg strength and explosiveness, along with the mobility of the whole body. Before working with Dr. Josh, I believed I had good mobility. It was after going through multiple phases of lifts and movement patterns that I realized I had much room for improvement in all the areas I mentioned. Dr. Josh’s program allowed me to grow in the areas I needed and overall made me into a better hockey player. I can already tell the difference on the ice with my strength, movement, and skating after just one summer with Dr. Josh. He knows what he is talking about and will take the time to listen and help correct any issues you are having with your body. On top of all the hard work he puts in for every individual, he is also an uplifting and genuine person to be around."

Brennan Kapcheck - Toronto Marlies

"If you are looking for a top-notch person and practitioner, look no further. Dr. Joshua Bletzinger DC has put years and countless hours into honing his craft, and he clinically shows the ability to think outside the box when helping with hypothyroidism in areas where other doctors and treatment method have failed."

Dr. Ryan Valencic DC

"As a professional musical theater performer and dancer it is imperative for my body to be in working form and healthy at all times. Dr. Josh not only helps with symptoms, but actually fixes the root of the problem. I've gone to Dr. Josh for almost ten years and I would not be able to still be dancing without him!"

Haleigh H.

On my first visit I knew the caliber of professional who was going to attack the issue. He immediately began to look for the root cause. The first Dr. to suggest my disc issue was related to my bow legs. One of docs questions of me was " what do you want to do when your back issue is resolved?". I was crazy to think snow skiing in 2 months was even an option. Let me shorten this by saying skiing was great. I do more now than before my back problems. I cannot thank Dr. Josh enough! May your results be as great as mine.

Kent L.

How I Can Help...

"My name is Bobby Nardella and I am a professional hockey player, currently with the Washington Capitals organization. I utilized Dr. Bletzinger and his functional nutrition program over the summer throughout off season training. I found that the program was extremely beneficial in identifying areas within my body makeup and diet that needed improvement. I implemented a lot of the information I received from Dr. Bletzinger into cleaning up my diet and eating foods that I knew would help me specifically. I also started taking customized vitamin packs he made which helped balance out levels in the areas I was lacking. Overall, I loved how the program was specifically built for me because everyone’s body is different, and it gave me access to information about my body that you can’t get anywhere else. I came into this season in great shape and my body composition is the best it has ever been. I give credit to Dr. Bletzinger and his program for helping me reach my training goals and boost my overall health and performance to a higher level."

Bobby Nardella - Washington Capitals

"There’s been a very well coordinated program by the doctor with thoroughness in checking into my blood chemistry and physiological makeup. I’m feeling myself again. At one time when I was getting medications from my regular doctor I was getting numbness and tingling in one of my legs from diabetic neuropathy. But since I’ve gone on this program and followed it, the numbness has gone away, my legs feel springier, I actually walk my dog and even started to jog a bit. And at one time I couldn’t cut my grass without taking a five minute break every ten minutes. Dr. Bletzinger’s program has been tremendous and I hope to continue the success that’s going. It’s been very successful and I appreciate the doctor’s help."

Richard H.

"During the summer of 2020 I had the pleasure of working with Dr. Josh Bletzinger. The biggest improvement I saw after working with Dr. Josh was the mobility in my hips. I had been having pain in my knee for the whole year prior to working with Dr. Josh. Before seeing Dr. Josh, I was misdiagnosed by multiple doctors. After seeing Dr. Josh for one visit, he was able to diagnose me correctly and put me down a path of rehabilitation. I will continue to use the hip mobility circuit Dr. Josh set me up with for the following hockey season, as my hips continue to improve. The workout program Dr. Josh introduced me to was specifically adjusted to areas of improvement for myself. With a focus on leg strength and explosiveness, along with the mobility of the whole body. Before working with Dr. Josh, I believed I had good mobility. It was after going through multiple phases of lifts and movement patterns that I realized I had much room for improvement in all the areas I mentioned. Dr. Josh’s program allowed me to grow in the areas I needed and overall made me into a better hockey player. I can already tell the difference on the ice with my strength, movement, and skating after just one summer with Dr. Josh. He knows what he is talking about and will take the time to listen and help correct any issues you are having with your body. On top of all the hard work he puts in for every individual, he is also an uplifting and genuine person to be around. ."

Brennan Kapcheck - Toronto Marlies

"If you are looking for a top-notch person and practitioner, look no further. Dr. Joshua Bletzinger DC has put years and countless hours into honing his craft, and he clinically shows the ability to think outside the box when helping with hypothyroidism in areas where other doctors and treatment method have failed."

Dr. Ryan Valencic DC

"As a professional musical theater performer and dancer it is imperative for my body to be in working form and healthy at all times. Dr. Josh not only helps with symptoms, but actually fixes the root of the problem. I've gone to Dr. Josh for almost ten years and I would not be able to still be dancing without him!"

Haleigh H.

On my first visit I knew the caliber of professional who was going to attack the issue. He immediately began to look for the root cause. The first Dr. to suggest my disc issue was related to my bow legs. One of docs questions of me was " what do you want to do when your back issue is resolved?". I was crazy to think snow skiing in 2 months was even an option. Let me shorten this by saying skiing was great. I do more now than before my back problems. I cannot thank Dr. Josh enough! May your results be as great as mine.

Kent L.

Dr. Joshua Bletzinger
DC CFMP® CCSP® ATC

1121 E Main St.

Suite 130

St. Charles, IL 60174

630.593.1941

Dr. Joshua Bletzinger
DC CFMP® CCSP® ATC

1121 E Main St.

Suite 130

St. Charles, IL 60174

630.593.1941

© All Rights Reserved 2024 Dr. Joshua Bletzinger DC